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Our ability to block our experience is an evolutionary dead end. Rather than experiencing and transforming pain, conflict, and fear, we often divert or dampen them with a kind of unwitting hypnosis. Over a lifetime, more and more stress accumulates. There is no release, and our consciousness narrows. The floodlight shrinks into the slender beam of a flashlight. We lose the vividness of colors, sensitivity to sounds, peripheral vision, sensitivity to others, emotional intensity. The spectrum of awareness becomes ever narrower. (en) |
