Mention539123
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so:text | When we multitask and split up our mind into a million directions, we are actually creating our own suffering, because these habits strengthen strong emotional reactivity and discursive thought. (en) |
so:isPartOf | https://en.wikiquote.org/wiki/Pema_Ch%C3%B6dr%C3%B6n |
so:description | How to Meditate: A Practical Guide to Making Friends with Your Mind (2008) (en) |
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qkg:Quotation510977 | qkg:hasMention |
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