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After a lot of Googling I came across some incredibly inspirational people, in particular Kris Carr, who overnight changed my life. She had changed her diet to manage her cancer and had written a wonderful book all about it, so I ordered the book and immediately realized that if she could come back from that, I could absolutely come back from where I was. So, overnight I started a whole-foods, plant-based diet and gave up all meat, dairy, sugar, gluten, anything processed and all chemicals and additives. As you can imagine it was a really difficult change for someone who had never eaten fruit or vegetables before, let alone quinoa, buckwheat and chia seeds! I'll never forget the looks on my family's faces when I told them I was becoming a gluten-free vegan—I don't think I've ever seen people so surprised and confused. (en) |
