Mention650736
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so:text | Put simply, it states that: meditation is the fixing of the mind on an object and holding it there. What then results after prolonged practice is the merging of the mind with this object, whatever it may be... The beauty of this is that it can be practiced all day every day, in whatever one may be doing. When washing the dishes, think only of washing the dishes; when working at your job, think only of your job, and so on. (en) |
so:isPartOf | https://en.wikiquote.org/wiki/David_Reigle |
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