Mention67225

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so:text It is far better to eat moderate amounts of food in all of the food ranges, and to consume smaller portions more often. I realize that your social mores also dictate your eating habits - but four light meals a day will overall serve you very well, and give the body a more steady, regulated nourishment. (en)
so:isPartOf https://en.wikiquote.org/wiki/Jane_Roberts
so:description The Way Toward Health (1997) (en)
qkg:hasContext qkg:Context32906
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