|
so:text
|
Vegans are duly rewarded for their deep sacrifice when they discover that, in fact, plants provide all of the protein, amino acids, essential fats, vitamins, and minerals they need, and that eliminating meat and dairy from their diet provides a great many health benefits. Turning away from the fatty, empty calories in harmful, processed soy foods and vegetable oils allows vegans to truly shine, inspiring a change in their public perception from being marginalized to being admired for being healthy, trim, active, strong, energetic, and committed to changing the world. Isn't it fortunate that the same choices that best serve the planet and its inhabitants also benefit our personal health? (en) |
