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I've lost 38 pounds. I feel good now. Overall, probably got 35 percent less energy, but there's been plateaus, like getting past 170 was really hard, but then once you get 167 the next seven come off easy. Getting past 160, really hard. But then you fly down to 150. Getting past 150 was really hard and then, bam! Got down to 143 and that's where I want to be. So, once you get past the plateau, your body seems to understand, ‘O.K., this is where we're leaving now, this is where we are’ and so the energy rises. (en) |
